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Welcome…

Welcome to my curated collection of essays designed to inspire and guide you as you explore an alcohol-free lifestyle. Consider this your virtual library of wisdom, where you can find stories, insights, and curated resources tailored to support your journey toward a healthier, happier life. Grab a warm drink, find a comfy spot, and get ready to reframe your beliefs about what it means to be alcohol-free.

Topics covered

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    Finding sober JOY.

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    Making the decision to stop drinking without hitting a “rock bottom”.

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    Creating accountability to support healthy changes.

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    Navigating (and enjoying!) social situations without alcohol.

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    Ending the back-and-forth thoughts of “moderation”.

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    What is “the work”?

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Meet the author

Maureen J Anderson

It all begins with the thought. Maybe life would be better without alcohol. Maybe you want to turn this thought into something more.

I’ve compiled my thoughts as a sober woman and a professional recovery coach into over 50 inspiring essays that will help you turn your dream of being alcohol-free into a reality.

Testimonials

  • LOVE your writing, as always!! Just what I needed to hear TODAY. YEAH I”M TIRED!! Not so good at putting my oxygen mask on … working on that! Trying to flip the script! Thank you for spelling it out. You are such a natural coach and leader, Maureen

  • Awesome! I have been listening to books and podcasts and yours is one of my fav’s. You are informative, real and fun, a great combination😊

  • Your guidance and posts are so very helpful and I feel very fortunate to be going through this time in my life as I am learning so much along the way.

  • Thanks for sharing your experience, wisdom, and knowledge so honestly, consistently, and openly.

  • Just taking a moment to tell you I really enjoy and look forward to your essays! I always find something I need to hear to keep my sobriety on track and also appreciate the other fun info you share!

  • Fantastic essay this week! Thank you.

  • Spot on. Just what I need to hear!

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