Personalized, Private Support to Quit Drinking.
Many women struggle and fail to quit drinking on their own. 1:1 coaching provides the experience, support, and accountability of a coach along with a clear action plan to move you from stuck to thriving in an alcohol-free life.
Are You Tired of Not Being the Woman You Know You Can Be?
Habitual drinking is wreaking havoc on your physical and mental health.
You are made for more.
Why Choose 1:1 Coaching?
Support
Personalized support and daily access to a certified recovery coach.
Progress
An action plan with small, attainable steps tailored specifically to your life will help take you from point A (stuck) to point B (clarity).
Accountability
You’ll be empowered to believe in yourself. Together, we’ll set goals, remove obstacles, and celebrate your progress!
Get Results
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Maureen met me where I was and didn't put an agenda on where I was going. She allowed me to unfold and discover a new world and held my hand when it was hard. She pushed me ever so gently to question my long standing beliefs about alcohol and about myself.
J.W.
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Working with Maureen leveled up my way of being in my body and in my mind. Framing and reframing my drinking habits with Maureen gave me concrete ways to change and grow. She gave resources tailored to my needs and my personality, with my goals at the front of her mind.
C.K.
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The weekly phone sessions kept me accountable and moving forward. The endless supply of references was like winning the jackpot! Maureen's resources were to me, new, interesting, and applicable.
S.O.
Getting Started Is Easy!
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Book a Free Call
Book a discovery call to ask questions and determine if we're a good fit.
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Sign Up
In your first session, we’ll start defining goals and creating a plan.
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Start Living
Practicing new habits and routines, you’ll start living a life that feels good!
Quitting Drinking is Hard Enough, Stop Trying to Do It Alone.
You want a personalized plan to quit drinking that doesn’t involve a church basement or labeling yourself.
You’ve tried and failed to ditch alcohol so many times you’ve lost count and it’s starting to feel hopeless.
You shouldn’t have to feel hopeless. Everyone needs support when facing a change as hard as quitting drinking.
I've been where you are. After years of trying to figure it out on my own, I finally succeeded in giving up alcohol when I asked for help.
Now, as a certified Gray Area Drinking Coach and Master Recovery Coach, I help women get clear on their goals around alcohol and develop action plans to accomplish them.
You don’t have to stay stuck in the cycle of heavy, habitual drinking. I know it’s hard to keep showing up as someone you don’t want to be. Your mental and physical health doesn’t have to keep spiraling.
Together, we can create a clear, multi-step plan of action tailored specifically to you. We can figure out your wellness goals and how to reach them. You’ll have the full support of someone who's been where you are and trained to help you get where you want to be.
You can go from feeling sick of drinking and being afraid to quit to feeling clear and confident in your decision to be alcohol-free while enjoying all the benefits that come with it.
FAQs
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I offer a 12-week package for $1895 or a one-time “Power Hour” for $189.
The coaching package includes one 1.5 hour introductory Zoom call and eleven 1 hour Zoom calls. Each call is followed up with an email summary. You will have daily access to me via email and WhatsApp.
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Yes, if you decide the coaching package is not for you I’ll give you a full refund (up until the 3rd coaching session).
Power hours are fully refundable if you are not happy with the service.
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Most likely right away. Book a discovery call and if you think we’re a good fit we’ll get you scheduled!
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